tag:blogger.com,1999:blog-27288725425721490802011-09-25T02:00:20.898-07:00Maureen "Mo" Geraghtyhttp://www.blogger.com/profile/18143164126472704305noreply@blogger.comBlogger31100tag:blogger.com,1999:blog-2728872542572149080.post-21053586351142901672010-12-27T09:20:00.000-08:002010-12-27T09:26:39.954-08:00I will be not be in Mazatlan this season. 2011. I am teaching classes and workshops in Loveland and Fort Collins, Colorado at Loveland Yoga and Core Fitness, The Chilson Center, Orchards Athletic Club, Miramont, Old Town Yoga and Cathy Wrights Oak Street Studio.<br />email me for more information - yogamogirl@yahoo.com<br /><br />Maureen is available for custom retreats in Mazatlan and other warm and sunny places.<br /><br />For classes in Mazatlan contact Casa De Leyendas or Casa Margarita in Central or email Jeff Sorensen (jcsorensen@rocketmail.com) for classes at La Marina in Cerritos.<br /><br /><br />Until we meet again- <br />Namaste<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2728872542572149080-2105358635114290167?l=mazatlanyogaretreats.blogspot.com' alt='' /></div>Maureen "Mo" Geraghtyhttp://www.blogger.com/profile/18143164126472704305noreply@blogger.com0tag:blogger.com,1999:blog-2728872542572149080.post-55195287456923340312010-05-02T08:56:00.000-07:002010-05-02T08:57:02.181-07:00Have a wonderful summer- Classes will resume in October 2010<br />Namaste my friends<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2728872542572149080-5519528745692334031?l=mazatlanyogaretreats.blogspot.com' alt='' /></div>Maureen "Mo" Geraghtyhttp://www.blogger.com/profile/18143164126472704305noreply@blogger.com0tag:blogger.com,1999:blog-2728872542572149080.post-20386294198673646962009-02-18T15:47:00.000-08:002010-02-17T11:08:29.400-08:00Creating, flexibility, strength and balance in<br />mind, body & spirit.<br /><br />Class Schedule and Locations <br />Note change to Sunset Class<br /><br />Mondays and Thursdays <br />9:15-10:15 AM<br />All Levels<br />La Marina Tennis- (Condos) Sabalo Cerritos<br /><br />Tuesday<br />8:30- 9:30 AM Intermediate<br />Melville<br />99 Constitucion<br />Friday<br />8:30- 9:30 AM <br />All Levels <br />Melville<br />99 Constitucion<br /><br />Tuesday <br />4-5 PM<br />Yoga Basics (Chair Yoga) <br />Casa De Leyendas Venustiano Caranza #4<br /><br /><br />Thursday<br />5-6 PM <br />Old Mazatlan Inn <br />Up Pedragosa, one block north of Angel Flores<br /><br /><br />Stone Island Yoga<br />November 8 and 22<br />8:30 am at Letys <br />Bring your own Serape blanket<br /><br />Fall 2009 WORKSHOPS<br /><span style="font-weight:bold;">Bio Mechanics Of A Yoga Pose- Am I doing this in a way that serves me? </span>Perfect for beginner to advanced students. Fresh from a week at the International Yoga Journal Conference, Maureen Geraghty will share with you what the yoga masters shared with her. Understand how correct form, respecting your body intuition, and being present can further your yoga practice. (2.5-3 hour class) held at Casa Margarita<br />November 7th- Standing and Balance Poses<br />November 21st- Forward Bends and Twists<br />First - we must do no harm, then we can be courageous!<br />$350 pesos- includes refreshments following the workshop. For more information email yogamogirl@yahoo.com<br /><br />Class Descriptions<br />All Levels- a Vinyasa (flowing) style with focus on alignment and breath, strength, balance and flexibility, creating a path to final relaxation and stillness<br />Intermediate- similar to All Levels with instruction towards more advanced poses (shoulder stands, back bends…)<br />Yoga Basics- perfect for beginners and those with muscular- skeletal issues (inflexible, arthritis, knee, back, and neck problems, etc.) Almost anyone will feel successful in this class.<br /><br />Bring your own yoga mat. Please- email us at yogamogirl@yahoo.com if you would like to purchase a mat or have questions.<br /><br />Yoga Fees- Drop-in -85 pesos, Friends of Mexico FOM rate 75 pesos/ Class card -10 for 750 pesos FOM 650 pesos<br /><br /><br /><br /><br />Personal Training with Maureen<br /><br />Assisting you with all your fitness and wellness needs<br /><br />Testing, Goal-Setting, Exercise and Nutrition Consultation, and Fitness Program Design<br /><br /><br />Fees: 1 hour session - 450 pesos (FOM- $375)(small fee for travel time)<br /><br />Discounts for multiple sessions & small groups.<br /><br />Call for more information. 044 669 159 1655<br /><br />US Phone- 970 672 9135<br /><br />E-mail- Yogamogirl@yahoo.com<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2728872542572149080-2038629419867364696?l=mazatlanyogaretreats.blogspot.com' alt='' /></div>Maureen "Mo" Geraghtyhttp://www.blogger.com/profile/18143164126472704305noreply@blogger.com0